Get care when you need it.

Here at Rediscover Yourself Counseling Services we provide a safe place to work though your struggles.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Thoughtful, Compassionate, Empathetic

“Helping people to empower themselves to be able to deal with things that life throws at them. Don’t let your mental health be the barrier to having a a full life.” -Kristyna L. Lathem <!-- Professional verification provided by Psychology Today --> <a href="https://www.psychologytoday.com/profile/951980" class="sx-verified-seal"></a> <script type="text/javascript" src="https://member.psychologytoday.com/verified-seal.js" data-badge="13" data-id="951980" data-code="aHR0cHM6Ly93d3cucHN5Y2hvbG9neXRvZGF5LmNvbS9hcGkvdmVyaWZpZWQtc2VhbC9zZWFscy9bQkFER0VdL3Byb2ZpbGUvW1BST0ZJTEVfSURdP2NhbGxiYWNrPXN4Y2FsbGJhY2s="></script> <!-- End Verification -->
Kristyna L. Lathem MS LPC, CTP
Counselor

Services

Supporting people through:

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Relationship Issues
  • Adjustment Disorder
  • Behavioral Issues
  • Coping Skills
  • Military/Veteran's Issues
  • PTSD
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Processing Therapy (CPT)
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Trauma Focused

Insurance Accepted

  • TRICARE East
  • Anthem
  • Optum
  • Aetna
  • United Healthcare
  • Cigna
  • Oxford
  • Oscar
  • Allsavers UHC
  • All Savers Insurance
  • Health Plans Inc
  • Health Scope- Aetna
  • Nippon
  • Trustnark
  • UMR
Client Portal